In 100 g (Grams) of Whey, sweet, dried there is 0.88 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Whey, sweet, dried.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Whey, sweet, dried

Whey, sweet, dried is a type of Dairy and Egg Products. The most significant nutrients in Whey, sweet, dried are listed below.

Water	3.19 g	3.19%
Energy (calorie)	353 kcal
Energy (joule)	1476 kJ
Protein	12.93 g	12.93%
Total lipid (fat)	1.07 g	1.07%
Ash	8.35 g	8.35%
Carbohydrate, by difference	74.46 g	74.46%
Fiber, total dietary	0 g
Sugars, total	74.46 g	74.46%
Calcium, Ca	796 mg	0.80%
Iron, Fe	0.88 mg
Magnesium, Mg	176 mg	0.18%
Phosphorus, P	932 mg	0.93%
Potassium, K	2080 mg	2.08%
Sodium, Na	1079 mg	1.08%
Zinc, Zn	1.97 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.009 mg
Selenium, Se	27.2 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Whey, sweet, dried